Multi-delicious 7-grain blend of rye chops, flax seed, millet, crushed wheat, oats, barley, and sesame seeds.

Ingredients:

Enriched Flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Water, Whole Wheat Flour, Soybean Oil, Sugar, Contains 2% or less of: Oats, Crushed Whole Wheat, Flax Seeds, Sesame Seeds, Millet, Barley, Rye, Salt, Active Dry Yeast, Vital Wheat Gluten, Ascorbic Acid, Enzymes, Monoglycerides. CONTAINS: WHEAT